In each class, you learn to detoxify and rejuvenate one specific organ: the liver, gallbladder, spleen, kidneys, heart, lungs, small and large intestines, etc. You learn about the inherent intention and spirit of the organ and how it serves to the fulfillment of your mind-body and spirit.

You engage in breathing and cardiovascular exercises for the detoxification of the liver and pancreas, and to fortify your lungs and heart. You will be guided through imagery and visualizations for staying young and living longer. You will receive cutting-edge information about longevity and other knowledge systems.