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CD download – Guided Visualization for Your Belly

$7.90

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Description

Release Stress and Improve your Digestion with this guided visualization by Dr. Miles Reid. Our belly is the cooking oven of our body’s energy. Through guided imagery and self-awareness, you can help your gut release toxins and regulate the vagus nerve, the seat of stress. The CD includes a set of movements to help digestive issues. Change how your belly works and feels!