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CD download – Guided Visualization – Into your Heart

$7.90

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This post is also available in: Español (Spanish) Русский (Russian)

This guided visualization is the perfect companion during times of high demand. The heart affects the way we perceive ourselves. Dr. Reid guides you into your heart, for a respite of calm. In that space, you can listen to what really matters to you. The CD includes a set of movements to help relieve anxiety.