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This post is also available in: Español (Spanish) Русский (Russian)

Video library

Feed Your Body & Soul

Gain access to twenty-four Nutrition + Health Classes! The theme presented in this video library is personal health, nutrition and awareness of our own body. Each organ or system is presented from a multidisciplinary perspective, cross referencing cutting edge scientific discoveries with ancient Eastern medicine and shamanism.

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Description

Discover new ways of thinking about your body and your emotions, and how one affects the other. Drawing from scientific research, western medicine, Chinese medicine, and shamanic traditions, Dr. Reid and other professionals, present practical tools for shifting food habits and developing diet plans to suit your individual body-mind system.

Each webinar brings you practical information, home practices to enhance the particular body organs presented, a fascinating understanding of your body from the inside out, and a way to find a new relationship with it. Webinars are accompanied by a Power Point presentation of the topics.

 

Each class video is approximately 90 to 120 minutes in length and is accompanied by a PowerPoint presentation with highlights from the class.

What are the benefits?

Each class focuses on a particular topic:

  • 1. Rewire your Brain and your Mind to BE Younger and Happier
  • 2. Restore Your Body Weight and Your Soul
  • 3. Sleep: for your Body Repair and Dreaming
  • 4. The Perfect Diet for Your Spiritual Practice
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  • 5. Balance Your Hormones: Change Your Body + Your Life
  • 6. The Power of Conscious Breathing
  • 7. Nourishing your Sexual Energy
  • 8. The Power of the Heart: The heart as a center of perception
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  • 9. The Five Senses + the Sixth Sense: Two Webinars in One
  • 10. Aging with Vitality
  • 11. Stress, Energy and The Thyroid Gland
  • 12. Food and Addiction with guest and addiction expert Tricia Nelson
  • 13. Group Detox for You: Living with Vitality
  • 14. Cooking Class for Spring
  • 15. Cooking Class for Summer
  • 16. Cooking Class for Autumn
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  • 17. Cooking Class Winter
  • 18. Young, Vital and on the Move: The Vascular System
  • 19. Bones, Tendons & Muscles: How to maximize their health
  • 20. Digestion and Elimination: How to improve them
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  • 21. The Heart and Cardiovascular System
  • 22. Finding Your Ideal Body Weight
  • 23. Sexual Energy: Our Life Force
  • 24. The Kidneys and Adrenals: How to revitalize them

Each webinar includes

– Movement, breath and mind-body practices standing, sitting or lying 

 

– A PowerPoint presentation with informative and insightful information

 

-Guided self-awareness exercises

 

-Tips for improving your health

Testimonials

Trusted by hundreds of students.

“The Being Energy education has transformed and continues to transform my life every day. Before, I used to get angry a lot; I couldn’t get out of the inner state of feeling that I was right, and that others didn’t respect me. Now, II feel more connected with my body and every day, I know at a very deep level I am responsible for how I want to perceive and create my life."

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Erika Gavin Yoga Teacher

"I went into the detox program presented in the videos with the intent of turning my life around. The food program you put us on helped get rid of many of the toxins in my body, while allowing my taste buds to appreciate healthier food groups. As of today, I have lost and kept off the 20 lbs and gained physical and mental strength. But the most impressive and unexpected result for me was an emotional calmness, which appeared without effort, and has continued to manifest itself in both my professional and private life. I thank you from the bottom of my heart."

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Bob Gregory Event Producer

"Dr. Reid is a unique, compassionate and amazingly knowledgeable and caring doctor who delivers results. His tips, herbs and the pressure points he showed noticeably increased my energy and I haven’t gotten nearly as many colds. If you need results and demand the best, then Dr. Reid is your only choice."

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Ellen Cajka Dental Hygienist

"I am a physician educated and trained in the United States, and for me, Dr. Miles Reid picks up where allopathic medicine leaves off. His holistic and integrative approach compliments my practice and addresses aspects of health that are outside of the western medical vocabulary: immunological health, energy balance, psychic well-being and so much more. He is truly a healer with impeccable professional and academic standards.”

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Paula Glosserman M.D., Chief of Emergency Care

“The Being Energy education has transformed and continues to transform my life every day. Before, I used to get angry a lot; I couldn’t get out of the inner state of feeling that I was right, and that others didn’t respect me. Now, II feel more connected with my body and every day, I know at a very deep level I am responsible for how I want to perceive and create my life."

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Erika Gavin Yoga Teacher

Who are guiding these classes?

Classes are conducted by Being Energy® founders, Dr. Miles Reid and Aerin Alexander. Selected professional presenters are invited at different times.

Languages

The webinars are guided in English. You can also find these webinars in Spanish and Russian, please click on the upper right corner to change the language of the page.

Still have questions?

Contact us at

Feed Your Body & Soul

Discover the most important topics of your body and your health from a multidisciplinary perspective of cutting edge scientific discoveries, Eastern medicine and shamanism.

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Class sample videos to watch, follow and enjoy