Exhale. Unwind. Class

Status Attuale
Not Enrolled
Prezzo
95

Seven Live Online Classes

Every Tuesday from August 1 to September 12, 2023

At 8:30 am Hawaii Time/ 11:30 am Pacific Time

Class

Join Zoom Meeting

https://beingenergy.zoom.us/j/83724120789?pwd=UGQzdUJ5R3JZN2tJdVkyN1VvZWRkdz09

Meeting ID: 837 2412 0789

Passcode: Exhale

Description

Experience ease and joy through effortless breathing sequences that lengthen the connective tissue around muscles and internal organs.

Organize your skeletal system to walk, move and breathe being supported by ground forces.

Practice being in movement, releasing limiting patterns and chronic pain, increasing proprioception and awareness, and changing the experience of your age.