loader image

Being In Movement

Reset your system back to homeostasis by moving and breathing from the inside out 

 

Find Your Path to Silence

Being Energy is the place where you’ll find support through…

Classes

Come back to yourself, to your breath, and to your body. There is an infinite pool of wisdom and joy awaiting for you! 

Trainings

Expand your skills and enhance your ability to support others by re-directing their attention to the here and now

Video Libraries

Sustain your Daily Movement practice with these previously recorded classes to keep inspiring you from the inside out.  

Class

Path with heart

Nine Weekly Live Online Classes.
New Series Begins September 1, 2024

In our weekly live online Sunday classes, we invite you to be present here and now, and inspire you to move, lengthen, and breathe your whole self. We present modern science and spiritual teachings to stimulate your mind and engage in deep thought.

 

We encourage you to pause and contemplate your life in creative and artistic ways that support growth and fulfillment. Our safe environment invites you to share honestly and openly, increasing self-knowledge and differentiating the real from the illusion, embracing all that you are becoming. 

TRAININGS

Courageous Women

Women’s Coaching Program

For all Women: Here is your support! The space you need to unwind, focus and feel vibrant again. Join our coaching program and learn techniques to reset, calm down and show up to your loved ones centered, confident and strong.

Testimonials

Trusted by hundreds of students.

“The practice of daily BE movements supports me to eat and sleep well. I feel more connected to my body. I can free my mind from limitations and balance my mood and my emotions.”

Erika Gavin Literature Professor and Yoga Teacher
Being Energy Student for 10 years

“It so fun to practice the movements with my kids. They are learning about caring for their bodies and positive thinking at such a young age. I am their role model and feel so proud.”

Ariadna Vázquez Sansores Set Designer
Being Energy Student for 9 years

"Being Energy is helping me to develop spiritually, physically, emotionally and mentally. I learned to develop muscles in all these areas and have made me stronger, fitter, and sharper.”

Peter Crockett Founder of Music For People
Being Energy Student for 11 years

“With BE moves I experience silence, calm and clarity. I am able to suspend judgment and stop comparing myself to others. I experience a feeling of constant awe for my family and my life.”

Crisólogo Chávez Agricultural Engineer
Being Energy Student for 8 years

Welcome to BE!

Being Energy is about experiencing the being of energy that you are and restoring your relationship to yourself, to your inner wisdom, and to your inner life. When moving from within, a sense of self-direction follows, and a delicious inner authority emerges. Hidden resources and gifts can surface and be used to live a loving, fulfilling, and productive life. 

Recent Blog Posts

“I’m not Your Daddy” – What Carlos Castaneda told me

“I’m not Your Daddy” – What Carlos Castaneda told me

It was a Sunday morning in the winter of 1996. The sunlight was shining through the tall windows of the main auditorium, warming the air. The white walls and green…

I’m Not Alone

I’m Not Alone

Nature knows well about the cycles of endings and rebirths. I was born amid the concrete, in a busy city, and my experience of nature was limited to the plants…

Experiencing Freedom in Mexico!

Experiencing Freedom in Mexico!

I am standing with my suitcases packed, gazing at the blue-turquoise ocean and wishing for this moment to last forever. In a few hours I will be flying back to…

Don’t Waste Your Time and Your Power Fearing Freedom.

Don’t Waste Your Time and Your Power Fearing Freedom.

“Can you deviate from the path that your fellow men have lined up for you? And if you remain with them, your thoughts and your actions are fixed forever in…