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from the Inside Out

Walk Paths with Heart

Revitalize sensory and motor integration for functional longevity and quality of lifespan

Private Sessions

Receive personal attention and create your unique practice with specific tools tailored to your needs.

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Classes

In-person and live online, learn, practice, enjoy, and connect with our large community. 

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Retreats

Immerse yourself in transformative experiences surrounded by nature. Rest, reset, and reconnect.

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BE Membership

Access dozens of classes and Teacher Training on Demand and ask me any question. 

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Live Online on Tuesdays

UnderStanding: Feet

Grounding. Alignment. Brain Power.

Do you want to walk with ease and grace? Run faster and get better at your sport? Dancers and singers of all styles; this class is for you.  My teacher CC said we age from the feet up, increase proprioception, sensation, stability, and strength, and create a good foundation from where you stand, 

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Ongoing Live Online on Sundays

Path with Heart

Practice in community Revive the heart 

In our weekly live online Sunday classes, we invite you to be present here and now, and inspire you to move, lengthen, and breathe your whole self. We present modern science and spiritual teachings to stimulate your mind and engage in deep thought.

 

We encourage you to pause and contemplate your life in creative and artistic ways that support growth and fulfillment. Our safe environment invites you to share honestly and openly, increasing self-knowledge and differentiating the real from the illusion, embracing all that you are becoming. 

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Full Moon monthly gatherings

Mother's Stories

Listen. Heal. Embrace. 

For all Women: Here is your support! The space you need to unwind, focus and feel vibrant again. Join our coaching program and learn techniques to reset, calm down and show up to your loved ones centered, confident and strong.

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In-person Classes

Being Energy is about experiencing the being of energy that you are and restoring your relationship to yourself, to your inner wisdom, and to your inner life. When moving from within, a sense of self-direction follows, and a delicious inner authority emerges. Hidden resources and gifts can surface and be used to live a loving, fulfilling, and productive life. 

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Testimonials

Trusted by hundreds of students.

"Being Energy is helping me to develop spiritually, physically, emotionally and mentally. I learned to develop muscles in all these areas and have made me stronger, fitter, and sharper.”

Peter Crockett Founder of Music For People

“With BE moves I experience silence, calm and clarity. I am able to suspend judgment and stop comparing myself to others. I experience a feeling of constant awe for my family and my life.”

Crisólogo Chávez Agricultural Engineer

“It so fun to practice the movements with my kids. They are learning about caring for their bodies and positive thinking at such a young age. I am their role model and feel so proud.”

Ariadna Vázquez Sansores Set Designer

Writings

“I’m not Your Daddy” – What Carlos Castaneda told me

“I’m not Your Daddy” – What Carlos Castaneda told me

It was a Sunday morning in the winter of 1996. The sunlight was shining through the tall windows of the main auditorium, warming the air. The white walls and green…

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I’m Not Alone

I’m Not Alone

Nature knows well about the cycles of endings and rebirths. I was born amid the concrete, in a busy city, and my experience of nature was limited to the plants…

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Experiencing Freedom in Mexico!

Experiencing Freedom in Mexico!

I am standing with my suitcases packed, gazing at the blue-turquoise ocean and wishing for this moment to last forever. In a few hours I will be flying back to…

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Don’t Waste Your Time and Your Power Fearing Freedom.

Don’t Waste Your Time and Your Power Fearing Freedom.

“Can you deviate from the path that your fellow men have lined up for you? And if you remain with them, your thoughts and your actions are fixed forever in…

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