Being EnergyBeing Energy® practices guide you to release chronic restrictions and to experience freedom in movement.
Our movements and breath sequences will restore your calm, your smile, and your joy for movement!
In our classes you rejuvenate and renew by breathing deep into your belly and heart, and by releasing boring repetitious judgments about yourself and others. You get to visualize what you want to CREATE NEW and take the steps to manifest it.
Physical movements performed with focus and attention to release the fascia, increase joint mobility, strength bones and muscles, revitalize internal organs, and calm the mind.
Processes that foster memory reconsolidation and neurological restoration by reframing past experiences and giving them new empowering meaning.
Cutting edge information on health and practical recommendations on food, to keep your sugar balanced and sustain high energy levels through the entire day.
Being Energy® was founded in January 2010 by Aerin Alexander and Miles Reid. The purpose was to continue sharing their experiences and learning from training under the tutelage of renowned anthropologist and author Dr. Carlos Castaneda.
Since then, Being Energy has expanded into a large community of practitioners, teachers and friends that share the purpose of awakening resources to revitalize the physical body, to increase health and awareness while staying young and vital.
Being Energy is a direct expression of an ancient lineage in the modern world: it offers teacher training programs, retreats, weekly and daily classes around the globe to support individuals to return to their Path with Heart, to perceive and live life from the Heart, with purpose and meaning.
Aerin has been directing and teaching programs for Being Energy since 2010. She encourages leaders to successfully build their own practices to continue share the knowledge she received direclty from Carlos Castaneda.
Aerin is a somatic educator and coach, and an international workshop leader. With a global perspective, Aerin embraces the connection between science and spirituality and offers over 35 years of experience in the field of somatic education and personal growth.
Her teaching approach is based on transparency and humility, creating a safe environment for students to open-up and dive into the loving and healing spaces within themselves.
Aerin works with clients individually and supports them in regaining energy, vitality, and calm. She assists her clients in healing chronic pain, overcoming traumatic experiences, and gaining the emotional and mental clarity to build self-confidence.
Aerin holds a Masters in Exercise Physiology, a second Masters in Spiritual Psychology, and Certifications in the Feldenkrais® Method and Gyrotonic® System.
We have a wonderful worldwide community of Being Energy® Certified Teachers. Our teachers come from all around the world representing different teaching styles, body types, cultures and languages, and shared enthusiasm for health and for personal growth.
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Module 3
9 years BE Teacher
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10 years BE Teacher
9 years BE Teacher
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10 years BE Teacher
10 years BE Teacher
5 years BE Teacher
Module 3
