Aerin AlexanderMove, Breathe, and Awaken Awareness to Reclaim Lifelong Vitality, Clarity, and Purpose
Being Energy is the essential energy of our being, the invisible force that makes us alive.
Being Energy inspires you to experience yourself as a being of energy, living in an ever-changing world, learning to increase your awareness through your life experiences.
To cultivate your essential Energy, we invite you to learn about BE three pillars.
Physical and breath sequences aimed to enhance the awareness of yourself and how you relate to space and gravity, that supports the release of fascia, increase joint mobility, strength bones and muscles, revitalize internal organs, and calm the mind.
Processes that foster memory reconsolidation and neurological restoration by reframing past experiences and giving them new empowering meaning.
Cutting edge information on health and practical recommendations on food, to keep your sugar balanced, to lower inflammation and sustain high energy levels through the entire day.
Being Energy® is inspired in Aerin Alexander‘s experiences from training directly under the tutelage of Dr. Carlos Castaneda. The teachings have been orally handed down through a lineage of shamanism from Mexico, dating back 10,000 years.
In the last 17 years, Being Energy has developed from learning about oneself to creating new, inspiring practices for healthy ways of relating and being. Like all knowledge, Being Energy continues to evolve to respond to the times we live in.
Being Energy practices aim to help us become self-directed and self-regulate our responses to the world. The goal is to develop the awareness and vitality needed to contribute to the betterment of our communities and the planet. To elegantly give back to the mystery of life the gift that was given to us, the gift of awareness.
Energy for Lifelong Vitality
For more than 40 years, Aerin Alexander has shared her passion for movement as a pathway to health, vitality, and self-awareness. A kinesiologist, somatic educator, dancer, writer, and international workshop leader, she holds a Master of Exercise Science and a Master’s degree in Spiritual Psychology.
A certified Feldenkrais® Practitioner since 2004, Aerin is also certified in Yoga, GYROTONIC®, and Balanced Body Pilates. Her teaching brings together decades of experience in movement education with a scientific understanding of biomechanics and the nervous system. She guides people to discover new ways of moving, sensing, and learning, cultivating greater freedom, ease, and awareness in their bodies and everyday lives.
Aerin is the founder and director of Being Energy®, a methodology inspired by her long apprenticeship with Carlos Castaneda and the knowledge of shamans from ancient Mexico. For the past 18 years, she has guided Path with Heart, an international online community that gathers weekly to study, understand, and embody Carlos Castaneda’s teachings.
Through her private sessions, classes, and workshops, Aerin shares her knowledge and experience with warmth, dedication, and a genuine interest in each person’s growth. Her intention is to help people reconnect with their individuality, autonomy, and inner strength; restore and redirect their vital energy; and reclaim the reins of their own journey of awareness—the extraordinary journey of a lifetime on Earth.
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Being Energy has expanded into a worldwide community of Being Energy® Certified Teachers. Our teachers come from all around the world representing different teaching styles, body types, cultures and languages, and shared enthusiasm for health and for personal growth.
11 years BE Teacher
7 years BE Teacher
9 years BE Teacher
6 years BE Teacher
Module 2 and 3
2 years BE Teacher
11 years BE Teacher
11 years BE Teacher
10 years BE Teacher
11 years BE Teacher
6 years BE Teacher
11 years BE Teacher
1 year BE Teacher
