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Revitalize to perceive from your Heart

Renew your body with new habits. Live with purpose.  

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Twelve Weekly Live Online Classes

Every Sunday we meet online to practice movement, breathing and mindfulness techniques to awaken body awareness and expand our perceptual possibilities, which all leads to enhanced health and wellbeing.

The practices energize the body and mind. They balance and integrate feelings and thoughts so you can create priorities and strategies for living with a sense of meaning and purpose.

We guide to shift your attention from your head – with its stressful and negative thoughts – to your heart and entire body, where love and calm reside. It’s a process that leads you to acknowledge beliefs that limit you and to create new ones that will support your visions and your personal growth.

Each class includes self-awareness exercises to explore inward, question limiting thoughts and create new understandings and habits. Group support is one the most precious part of this program!

Why take this program?

We started Path with Heart classes back in 2010 and today thousands of people from around the world have gone through this program to regain physical energy, mental clarity and self-awareness.

Join the classes:
  • To experience strength and vitality through movements
  • To shift from negative to positive, uplifting feelingsto alleviate stress and anxiety
  • To transform the fear energy into valuable information
  • To alleviate stress and anxiety, thereby gaining focus
  • To access an immediate global network of connection and support
Join the Private Coaching Sessions:
  • To deepen in your recapitulation process
  • To receive positive feedback and support
  • To expand your possible solutions
Go to Coaching Sessions

Three Series: Engage, Update and Dream

We are presenting NEW series of classes to address your life in today’s world. With unique tools, you will practice strategies that support your full engagement in life! Each series of 12 classes focuses on one facet of your being—your body, your mind and your spirit.

PWH XLII

Engage your Body

March 13 – May 29

Shake off stress! Move, sense and breathe to awaken your body’s resources again! Get off the couch and fully engage your body.

Take This Course

PWH XLIII

Update your Mind

June 5 – August 28

Expand self-awareness by dropping rigid beliefs and judgments that imprison your perception. Update your idea of what you can do.

Take This Course

PWH XLIV

Dream with Spirit

September 11 – November 27

Engage in active dreaming by clarifying your intentions and mapping strategic steps to realize them with the help of Spirit.

Take This Course

PWH XLII

Engage your Body

March 13 – May 29

In these twelve classes we share mind-body exercises to boost your stamina, increase your energy and reorganize your systems so you can sleep better and feel renewed during the day.

 

Your body awareness and vitality are key to high performance and personal renewal. It is never too late to detox and nurture your body and soul. We share the latest research on nutritionals and anti-aging protocols to keep you engaged and thriving.

Take This Course

PWH XLIII

Update your Mind

June 5 – August 28

In this cycle of twelve classes we present recapitulation self-examination exercises to help you recapture pieces of yourself left behind in past experiences. We guide you to observe all feelings and create an open, safe space so you can accept whatever you are feeling without judgment.

 

This is deep work of acknowledging dark spaces that exist in us all and giving them a different meaning. The aim is to integrate darkness into your conscious experience of yourself, with authority and clarity, transform it into light, to expand your identity and bring greater freedom.

Take This Course

PWH XLIV

Dream with Spirit

September 11 – November 27

In the final cycle of this series, we unite the strong body and clear mind with full awareness of our connection to the flow of life: the spirit, infinity, the dark sea of awareness. In becoming fully awareness of the interconnectedness of everything and the intelligence moving beneath superficial appearances, we fulfill our purpose and the world becomes new.

 

We want to engage in actively dreaming our lives. For that we clarify intentions and set strategic steps to realize those dreams with gentleness, fluidity and determination. You are not alone, the Spirit of life supports you and your dreams!

Take This Course

Testimonials

Trusted by hundreds of students.

“The Path with Heart community is such a unique network. The genuine love that we are creating together is phenomenal. I see your names, I take in your thoughtful communications and my heart just Feels and shifts. Thank you. What a gift.”

Jackie Firstenberg Being Energy Student for 10 years

“BE is a community that is great to be part of; there is trust, commitment and affection between the practitioners. I’m very thankful to be part of this worldwide connection and above all to be in the Path with Heart classes every Sunday!”

Luz-Marie Crockett Being Energy Student for 10 years

"I want to thank in particular my Energy Groups participants for their incredible support and ability to dig and turn stones searching for answers in our common journey.”

Samuele Pasqualotto Being Energy Student for 10 years

    Each series includes

    – Twelve live online 75 minutes webinars with international participants

     – Weekly assignments between webinars to review and expand on the material taught

     – Participation in the Private Email Group to communicate amongst participants and where we post assignments and offer feedback

    – Optional participation in “Harmony Team” support meetings.

    Each webinar includes

    – 30 min of movement, breathe and mind-body practices standing, sitting or lying down

     

    – 15 min of a PowerPoint presentation with guided self-awareness recapitulation exercises and assignments

     

    – 30 min of sharing and feedback with Being Energy® founder.

    What are the benefits?

    • Experiences of calm, deep relaxation in body, mind and heart
    • Increased respiratory capacity through breathing practices
    • Emotional balance when perception shifts to the heart
    • Fluidity of perception at the physical and energetic levels
    • Increased ability to move from negative to positive thoughts
    • Mental clarity and focus through self-awareness
    • Healthier brain function and memory consolidation
    • Connection to a large community of wonderful practitioners

    Who is the class for?

    These classes are for anyone interested in living fully awake, with vitality, awe and longevity. For anyone who wants to live a more purposeful life. For those who want to learn about the body, while simultaneously integrating a spiritual dimension in their life.

     

    An important aspect of these classes is the large group of international practitioners that make the magic happen with their presence, their commitment to grow and their nonjudgmental mutual support. You will enjoy the energy of these amazing, wonderful beings to support you wherever you may be in your life.

    Who is guiding these classes?

    Classes are conducted in English by Being Energy® founders, Aerin Alexander and Dr. Miles Reid. Selected guest presenters are invited at different times.

    Classes are simultaneously translated to Spanish, Russian and Italian. See more info below.

    Watch Aerin’s Invitation to join these classes

    Schedule

    Sundays
    10:00 - 11:15 am Pacific Time
    7:00 - 8:15 am Hawaii Time

    Check dates on this calendar.

    Extra info

    Classes take place via Zoom, on our private and pro account.

     

    Class Recordings

    If you cannot join live, no worries! All classes are recorded and you have access to the recording 24/7, for up to 3 months after the completion of the class cycle.

     

    Class Languages

    All classes are conducted in ENGLISH with simultaneous translation into Spanish, Russian and Italian languages. Simultaneous translation is conducted via Zoom. Please read our FAQS first for detailed instructions.

    Contact us at

    FoR questions about Coaching sessions contact

    Get started

    PWH XLII

    Engage your Body

    March 13 – May 29

    Shake off stress! Move, sense and breathe to awaken your body’s resources again! Get off the couch and fully engage your body.

    Tuition

    $215.00Add to cart

    PWH XLIII

    Update your Mind

    June 5 – August 28

    Expand self-awareness by dropping rigid beliefs and judgments that imprison your perception. Update your idea of what you can do.

    Tuition

    $215.00Add to cart

    PWH XLIV

    Dream with Spirit

    September 11 – November 27

    Engage in active dreaming by clarifying your intentions and mapping strategic steps to realize them with the help of Spirit.

    Tuition

    $215.00Add to cart

    Get all three series for $545

    $100 dollars discount

    Tuition

    $545.00Add to cart

    New!

    We are offering COACHING SESSIONS for a small group of participants after each class to address and process individual needs.

     

    To register for these advanced sessions or read more about it:

    Click Here
    or email aerin@beingenergy.com

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