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Revitalize and shift to your Path with Heart

Calm and energize your body and mind as you fulfill your dreams.

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Twelve Weekly Live Online Classes

Every Sunday we gather online to practice movement

and breathing techniques for vitality that balance 

and also energize feelings and thoughts.

 

Revitalize and shift to positive and uplifting thoughts to support your health, your projects, and your family. 

 

In our classes you learn to shift your attention from your head – with stressful and negative thoughts – to your heart, where love and calm reside. Through observation and differentiation, you can sustain new views and hold states of gratitude for all life experiences.  

 

Each class includes mindfulness exercises to question limiting thoughts and create new understandings and habits. 

Why take this program?

We started Path with Heart classes back in 2010 and today thousands of people from around the world have gone through this program to regain physical energy, mental clarity and self-awareness.

Join the classes:
  • To experience strength and vitality through movements
  • To learn techniques to alleviate stress and anxiety
  • To gain focus and direct your attention to what is important for you
  • To access an immediate global network of connection and support

Three Series on Mastering Longevity

This is our unique Mastering Longevity Series, where we dive into all the aspects of life, aging and fulfillment. Each segment focuses on an aspect of our self—our body, our mind and our spirit.

PWH XXXIX

Longevity for your Body

May 30 – August 15

In these twelve classes, you learn to detoxify your systems, change your biological age and discover the spirit of your internal organs.

Take This Course

PWH XL

Longevity for your Mind

September 5 – November 21

A twelve week course to help you release fears about aging, stimulate mental vitality, and increase your neuroplasticity to stay young.

Take This Course

PWH XLI

Longevity for your Spirit

December 5 – February 20, 2022

In these twelve classes you will learn to sustain states of deep calm and silence, to experience new alignment, and to cultivate states of awe.

Take This Course

PWH XXXIX

Longevity for your Body

May 30 – August 15

In twelve classes, you learn and practice moves and breaths to wake up mitochondrial functions and your body’s energy powerhouses.

 

Detox and rejuvenate your organs through visualization, intention and specific nutritional guidance. Learn about your biological age and how to influence it.

Take This Course

In these classes you will learn about:

- Practices to revitalize your muscle-skeletal system

- Guided visualizations to rejuvenate internal organs

- Nutritional guidance to detoxify and reset your body

- The secondary functions of the internal organs

- Tendon energy and how it flows through your body

- Exfoliation practices to rejuvenate your skin

- Researched anti-aging nutraceuticals

In each class, you learn to detoxify and rejuvenate one specific organ: the liver, gallbladder, spleen, kidneys, heart, lungs, small and large intestines, etc. You learn about the inherent intention and spirit of the organ and how it serves to the fulfillment of your mind-body and spirit.

You engage in breathing and cardiovascular exercises for the detoxification of the liver and pancreas, and to fortify your lungs and heart. You will be guided through imagery and visualizations for staying young and living longer. You will receive cutting-edge information about longevity and other knowledge systems.

PWH XL

Longevity for your Mind

September 5 – November 21

In these classes, you will engage in twelve recapitulation exercises to create new neuropathways that foster neuroplasticity for repair and renewal.

Your brain reshapes by how you use it. By engaging it in learning new movements and creating positive habits, you can sustain health and a state of youth. 

Take This Course

In these classes you will learn:

- The Code of the Seers sequence to revitalize your mind

- To suspend judgment to remain young

- To create new positive thoughts for mental vitality

- To take command of your feelings

- To release old blockages and patterns

- To update old beliefs about heath and aging

- To stay mentally young by challenging yourself

In each class you practice a specific unit of the Code of the Seers sequence to reorganize your mental flow and revamp your biology. Seers of ancient Mexico practiced this sequence to interrupt circular, repetitive thoughts and to promote new creative thoughts.

You will engage in developing focal attention and neuroplasticity, and learn to differentiate original thoughts from repetitive Inner dialogue and emotions from feelings. You will create a map to successfully disrupt routines, break the mind’s habituation and addictions, and promote the higher functions of your brain, all leading to a healthy, vital and young mind. 

PWH XLI

Longevity for your Spirit

December 5 – February 20, 2022

In these classes, you practice exercises to lengthen the fascia and stimulate states of deep calm and concentration, called dreaming awake. 


“How is your Spirit today?” Carlos Castaneda used to ask us. To take the time to acknowledge and accept our spiritual dimension is essential for our health and longevity.

Take This Course

In these classes you will learn:

- To observe your life from deep states of silence

- To practice exercises to enhance dreaming awake 

- To experience new neuro-skeletal alignment 

- To sustain states of deep calm and peace

- To rely on Spirit to release stress and aging

- To trust Spirit’s guidance for daily support

- To extend your Spirit across time

In each class you will be guided through a sequence of movements to open gates of dreaming through which Spirit can flow. This flow brings renewal and a sense of awe to our lives: the youth of the spirit. 

You will utilize meditation, gazing and other contemplative practices to slow down thought processing and access Spirit. Throughout the series, you keep a Spirit Log to frame to your unique relationship to Spirit, and to cultivate lightness, joy, awe and gratitude — the key ingredients to stay young at any age.

Testimonials

Trusted by hundreds of students.

“The Path with Heart community is such a unique network. The genuine love that we are creating together is phenomenal. I see your names, I take in your thoughtful communications and my heart just Feels and shifts. Thank you. What a gift.”

Jackie Firstenberg Being Energy Student for 10 years

“BE is a community that is great to be part of; there is trust, commitment and affection between the practitioners. I’m very thankful to be part of this worldwide connection and above all to be in the Path with Heart classes every Sunday!”

Luz-Marie Crockett Being Energy Student for 10 years

"I want to thank in particular my Energy Groups participants for their incredible support and ability to dig and turn stones searching for answers in our common journey.”

Samuele Pasqualotto Being Energy Student for 10 years

    Each series includes

    – Twelve live online 75 to 90 minutes webinars with international participants

     

     – Weekly assignments between webinars to review and expand on the material taught

     

     – Participation in the Private Email Group to communicate amongst participants and where we post assignments and offer feedback

     

    – Participation in weekly online Witnessing Groups of 3 or 4 participants each

    Each webinar includes

    – 30’ of movement, breathe and mind-body practices standing, sitting or lying down

     

    – 40’ of a PowerPoint presentation with guided self-awareness 

    recapitulation exercises and assignments

     

    – 20’ of sharing and feedback by Being Energy® founders.

    What are the benefits?

    • Increased energy levels through movement practices
    • Increased respiratory capacity through breathing practices
    • Emotional balance from shifting your perception to your heart
    • Increased ability to shift from negative to positive thoughts
    • Mental clarity and focus through the recapitulation practices
    • Healthier brain function through memory consolidation
    • Connection to a large community of wonderful practitioners
    • Experiences calm and deep relaxation in your heart

    Who is the class for?

    These classes are for anyone interested in longevity and living fully awake, with vitality and awe. The classes are designed for people interested in living a purposeful life, learning about the body, and integrating a spiritual dimension in their lives. 

     

    An important aspect of these classes is the large group of international practitioners that make the magic happen with their presence, their commitment to grow and their nonjudgmental mutual support. You will enjoy the energy of these amazing, wonderful beings to support you whenever you may be in your life.

    Who is guiding these classes?

    Classes are conducted in English by Being Energy® founders, Dr. Miles Reid and Aerin Alexander. Selected guest presenters are invited at different times.

     

    Classes are simultaneously translated to Spanish, Russian and Italian. See more info below.

    Watch Miles and Aerin’s Invitation to join these classes

    Schedule

    Sundays
    10:00 - 11:15 am
    Pacific Time

    Check dates on this calendar.

    Extra info

    Classes take place via Zoom, on our private and pro account.

     

    Class Recordings

    If you cannot join live, no worries! All classes are recorded and you have access to the recording 24/7, for up to 3 months after the completion of the class cycle.

     

    Class Languages

    All classes are conducted in ENGLISH with simultaneous translation into Spanish, Russian and Italian languages. Simultaneous translation is conducted via Zoom. Please read our FAQS first for detailed instructions.

    Contact us at

    For joining the energy groups, or general questions about these classes, please contact

    Get started

    PWH XXXIX

    Longevity for your Body

    May 30 – August 15

    In these twelve classes, you learn to detoxify your systems, change your biological age and discover the spirit of your internal organs.

    Tuition

    $195.00Add to cart

    PWH XL

    Longevity for your Mind

    September 5 – November 21

    A twelve week course to help you release fears about aging, stimulate mental vitality, and increase your neuroplasticity to stay young.

    Tuition

    $195.00Add to cart

    PWH XLI

    Longevity for your Spirit

    December 5 – February 20, 2022

    In these twelve classes you will learn to sustain states of deep calm and silence, to experience new alignment, and to cultivate states of joy and awe.

    Tuition

    $195.00Add to cart

    Get all three series for $495

    $90 dollars discount

    Tuition

    $495.00Add to cart

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