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Inner Silence: First Steps

New Series Begins February 2, 2023

Perhaps the biggest challenge to practicing inner silence is overcoming our inertia. This inertia may present itself every time we consider the challenge of quieting our everyday, repetitive, circular-thinking mind. These 10 classes will emphasize how to break through this inertia, this tendency to forget about or put off a practice that can enrich our lives in ways that cannot be adequately described in words. It can only be felt, and that feeling changes everything. It changes how we deal with our everyday world and how we feel about ourselves and our place in the universe.


Quieting our everyday thoughts

Appointments with Inner Silence are classes that use specialized movements, breathing and guided visualizations to interrupt the mental noise and enhance states of calm and inner peace.
“Once Inner Silence is attained, anything is possible.”

Carlos Castaneda

Carlos Castaneda described “Appointment with Inner Silence” as moments during the day when we stop our daily affairs and routines of the outer world to connect with our internal world. He said that inner silence can be accumulated and that these appointments are a source of calm and confidence, essential to reassess our Intentions and priorities.


It was through a sustained systematic practice and cultivation of inner silence, he said, that we could regain a sense of clarity and purpose in our lives.


In these classes you accumulate experiences of inner silence. As you accumulate the mood of silence, you automatically become more adept at avoiding and stepping out of moods that bring your energy down: anger, guilt, shame, resentment, envy, boredom, etc. From the position of silence, the problems of everyday life become less overpowering and more manageable.

What are the benefits?

Who's the class for?

This class series is designed for those who want the support and group energy of a regular movement and meditation class that employs the tools of the Being Energy® Methodology. 


Each class begins with a specific intent that is incorporated into the body through movements, breaths, and visualizations and that usher participants into a state of inner silence—silence that can sustain each one of us during our daily activities. 

What the tuition includes?

– Ten classes live online classes of 45 minutes each 


– All day access to class video recordings 


– A selection of videos from prior cycles of this class


– Tom’s guidance and support 


– You can take these classes live online or in person at Tom’s studio in Guanajuato, Mexico. 


What Participants Say:

“I didn’t want to finish this year without thanking you for your wonderful job. It’s always inspiring, sober and precise.”

Ricardo Argentina

"I´d like to tell you that I have reached awesome states of inner silence practicing under your guidance in your classes. I can´t thank you enough for it. The advice and teachings you give in the beginning of the classes are simply invaluable."

Luis Brazil

    Who is guiding these classes?

    All classes will be conducted in English and Spanish by Tom Reavley, certified Being Energy® instructor and Being Energy Teachers’ Coordinator. 


    February 2 to April 6
    10:00 - 10:45 am / 5:30 - 6:15 PM Pacific time

    You may switch between whichever of the two times suits you best.


    February 2, 9, 16, 23

    March 2, 9, 16, 23, 30

    April 6

    Still have questions?

    Contact Tom Reavley at

    Meditation & Silence

    February 2 to April 6

    Take the first step toward freeing yourself from habitual thinking patterns. 


    Class sample video to watch, follow and enjoy