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This post is also available in: English (Английский) Español (Испанский)

live online CLASS 

Meditation & Silence

New Series Begins May 6

In these 10 classes you will be guided through movement sequences and breathing practices to reach states of calm alertness and inner strength. You will be guided to enhance your attention, develop coordination and balance and redeploy your energy.

Tuition

Quieting our everyday thoughts

Appointments with Inner Silence are classes that use specialized movements, breathing and guided visualizations to interrupt the mental noise and provide a respite of inner peace.
“Once Inner Silence is attained, anything is possible.”

Carlos Castaneda

Carlos Castaneda described “Appointment with Inner Silence” as moments during the day when we stop our daily affairs and routines of the outer world to connect with our internal world. He said that these appointments were a source of calm and confidence, essential to reassess our Intentions and priorities.

 

It was through a sustained systematic practice and cultivation of inner silence, he said, that we could regain a sense of clarity and purpose in our lives. 

What are the benefits?

Who's the class for?

This class series is designed for those who want the support and group energy of a regular movement and meditation class that employs the tools of the Being Energy® Methodology. 

 

Each class begins with a specific intent that is incorporated into the body through movements, breaths, and visualizations and that usher participants into a state of inner silence—silence that can sustain each one of us during our daily activities. 

What the tuition includes?

– Ten classes live online classes of 45 minutes each 

 

– All day access to class video recordings 

 

– A selection of videos from prior cycles of this class

 

– Tom’s guidance and support 

 

– You can take these classes live online or in person at Tom’s studio in Guanajuato, Mexico. 

Testimonials

Trusted by hundreds of students.

“I experience deep states of calmness and silence when following the movements and directing my attention back to my body. Thanks Tom!”

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Valéria Brazil

"I want to let you know that I love your classes. Thank you for your work. It is amazing."

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Eli Slovakia

Who is guiding these classes?

All classes will be conducted in English and Spanish by Tom Reavley, certified Being Energy® instructor and Being Energy Teachers’ Coordinator. 

Schedule

May 6 – July 8
Thursdays
10:00 - 10:45 am / 5:30 - 6:15 PM Pacific time

You may switch between whichever of the two times suits you best.

Dates

May 6, 13, 20, 27

June 3, 10, 17, 24

July 1 and 8

Still have questions?

Contact Tom Reavley at

Meditation & Silence

May 6 – July 8

You can transform the anxiety and despair that the covid-19 world have brought into your life, into confidence and hope. 

Tuition

Class sample videos to watch, follow and enjoy