Aerin AlexanderWe’ll find the source of your restrictions and tailor a plan for you to gain freedom of movement, vitality and youth.
Thoughts, beliefs, and life experiences shape not only your perspective but also the connective tissue through your body.
Mental stress and emotions can be rebalanced by rebooting the nervous system using “self-organization”, which organizes your skeletal, muscular, and nervous systems to function in optimal ways.
Performed with clear intention, movement and breath sequences can inspire new and powerful, feelings, perceptions, and ideas.
work with aerin
Did you know that the way you stand, the hours you spent sitting, and how you lift weights can create chronic pain and weakness? No worries! We can fix it.
Somatic Life Coaching to connect to your body and resolve aches, migraines, stress, and anxiety. Tailored to your individual. Receive my full attention to support you in listening to your body and shift.
Somatic Life Coaching and awareness tools to solve restrictions, chronic pain, joint weakness, reduce anxiety and stress, etc. Tailored to your individual needs. Receive my full attention to support you in healing and listening to your body.
Somatic Life Coaching to connect and detox your body, overcome chronic pain, and create a program to sustain your gains over time. Tailored to your individual needs. Receive my full attention on a committed and profound work for long-lasting results.
Experience support from the ground and a firm clear standing at work and with your family.
Increase your energy, flexibility, and pleasure in movement.
Let go of the weight in your shoulder, neck, and chest to feel lighter and happier.
Testimonials
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