On Demand
Women’s Coaching Training – Module 1
Description:
Your body is the channel through which you experience life and love in this planet. If you give your body what it needs, you can experience vibrancy and health and can sustain high energy levels during the day. This course is an invitation to listen to your body’s needs, to care for it, accept its imperfections and to love your body unconditionally.
Courageous Women is about being bold enough to take pauses during the day, to acknowledge your needs and ask for help, and to set a regular practice to nurture and support yourself.
It is about getting unstacked and connecting to the source of power inside you. In this course you will experience vitality and joy through movements, and calm and silence when practicing conscious breathing. Come up in your feet sister, the world wants to see you shine, and I am here to support you to revitalize!
