Seventeen Webinar Recordings for Teachers
Description:
Breath is the source of consciousness. A shift in our breath produces the release of different neurotransmitters, hormones, and neurological responses. The shift in breath awaken us in the morning. When we fall sleep, our breath shifts again. We inhale as we welcome good news, and we hold the breath when we are stress and tense. Improving the way we breathe, can improve posture and re-organize the muscle-skeletal system for optimal functioning.
Access the Seventeen recordings here:
