Regain Your Energy
Description:
Recapitulation is a process of self-discovery in which you restore your energy and alignment by actively releasing misinterpretations and judgements and creating new understandings. Each class includes practices of silence and focused breathing as well as specific themes to recapitulate, including:
-Significant life experiences; Unresolved issues; Sexual interactions; Your relationship to money; Your dreams; Grief and experiences of death, etc.
