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Four-DAY RETREAT

Healing Waters

October 3-6, 2025. Big Island of Hawaii

Join this spirit-guided four-day journey to sacred sites and power spots around the Big Island of Hawaii, where all five elements of nature converge and flow through cycles of death and creation. 

 

Immerse yourself in warm, salty ocean water to stimulate your vagus nerve, promoting parasympathetic activation and reducing stress hormone levels.  Ocean minerals like magnesium aid muscle relaxation and improve sleep. The tranquil natural environment, combined with mindful practices, enhances neuroplasticity—rewiring brain patterns linked to chronic inflammation and anxiety. Daily exposure to sunlight increases serotonin and vitamin D levels, boosting mood and immune function. This integrative experience calms the body, refreshes the mind, and supports long-term emotional regulation, offering a powerful experience to regain mental clarity, emotional balance, and renewed vitality.

“For a warrior the world is weird because it is stupendous, awesome, mysterious, unfathomable. A warrior must assume responsibility for being here, in this marvelous world, in this marvelous time.”

Carlos Castaneda

In this unique retreat we will experience the power of nature, to remind us of our own strength and connection to the large cosmos. We will dive in blue warm ocean water and swim with green turtles, regulating our nervous system and experiencing deep relaxation. We will rejuvenate in fresh cold waters coming from Mauna Loa, the largest volcano in the world, soothe aches , and allow new blood flow. We will bathe in waterfalls with rainbows overhead to remember the mystery and beauty of existence. 

Four billion years ago life originated in the ocean. Water is what cushions us inside the uterus and what sustains our life on the planet. Most of the human body is water: The cerebral spinal fluid, the liquid in our brain and spine that taste like ocean water, regulates homeostasis and our immune system. By restoring its rhythm, following the rhythms of nature, we reach high states of awareness and increase our lifespan.

Let the rain wash off stress and green jungle lush bless every cell in your mind to experience your mana within.

For the seers of ancient Mexico and don Juan lineage, the energy body—the organizing energy that is life itself—can be cultivated and enhanced by synchronizing the rhythms of our own body with the rhythms of nature. By tuning our energy to these rhythms, we can revitalize internal organs, align the muscle-skeletal system, and reach deep states of silence and wellbeing.

It is in our nature to flow in sync with the cycles of life, with trees, birds, animals, and with the celestial bodies….

 

Let the wind slow you down to Hawaiian speed and allow you to enter into a space of no-time where the silence of stars can be heard and touched.

 

Come ready to unhook from worries so that you can experience connection and understanding, of  yourself and of others.

 

Listen to the voice within to find guidance again and expand your inner wisdom. 

Four-Day Journey Program

We will meet you at Kona airport in the Big Island of Hawaii and drive you to all sites, completing the journey at Kona airport.

The tuition includes room and board, transportation and the Being Energy® workshop.

What the tuition includes?

– Three nights accommodations (double occupancy)

– Healthy organic and locally sourced breakfasts and lunches  for the duration of the retreat

– Ground transportation from Kona airport to the lodging

– Transportation to all sites around the Big Island

– Transportation back to Kona airport

– Being Energy movement, breathing, recapitulation, and dreaming sessions

*Tuition does not include flight tickets and entrance fees to national parks.

What the retreat includes?

The Retreat includes visits to:

– The stunning Hamakua coast with its ocean views

– Hawaii Tropical Bioreserve & Gardens

– The black sand beach

– Captain Cook snorkeling spot

– Hapuna and beach 69

– Cold water ponds

– Waterfalls along Hamakua coast

– Volcano National Parks

– Mauna Kea Observatories Visitor Center at 9,000 feet

– Kalapana lava flow area

– Hilo bay beaches and shopping centers

The retreat also includes Being Energy sessions with:

 
– Early morning Silence Meditations to welcome the day  

– Movement and Breathing practices: Energy Passes

 – Recapitulation Processes

– Dreaming practices 

– Sharing in group

– Nightime star gazing

Who is Guiding this Event?

Movement Awareness for Lifelong Vitality

For more than 40 years, Aerin Alexander has taught movement as a pathway to health, vitality, and self-awareness. A kinesiologist, somatic educator, dancer, writer, and international workshop leader, she holds a Master of Exercise Science and a second Master’s degree in Spiritual Psychology.

A certified Feldenkrais® Practitioner since 2004, Aerin is also certified in Yoga, Gyrotonic®, and Sounder Sleep System®, and is currently completing her training as a Pilates instructor. Her work reflects decades of study and teaching across multiple movement disciplines, integrating scientific understanding of biomechanics and nervous system function with refined practices that support learning through movement and the development of embodied awareness.

Aerin is the founder and director of Being Energy®, where she shares the practices she learned during her apprenticeship with Carlos Castaneda and the knowledge of shamans from ancient Mexico. For the past 17 years, she has guided the ongoing weekly Path with Heart classes.

Through her classes and workshops, Aerin helps people restore balance, self-organization, and inner confidence, supporting the development of self-knowledge and the ability to direct their lives with clarity and purpose.

Schedule

The event begins on Friday, October 3, at 3:00 pm and ends on Monday, October 6, after lunch. For a detailed and daily schedule of the journey please email us at aerin@beingenergy.com

Contact and Registration

Contact us

Healing Waters

October 3-6, 2025, Big Island of Hawaii

Join this spirit-guided four-day journey to power spots around the Big Island of Hawaii, where all five elements of nature converge and flow through cycles of death and rebirth.

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