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Revitalize Your Mind

Jumping Grooves

Expand your perceptions and Renew your relationships

In this nine-week Teacher Training you learn to shift from negative to positive thinking and to access higher functions of the mind. You can shift by practicing specific movement and breathing sequences designed to align your mind with your heart.


The program focuses on the Recapitulation technique, a review of past experiences to rescue abandoned parts of yourself and to integrate them into who you are today. When another person’s actions irritate or annoy you, you have an opportunity to release your fixation and expand your understanding. By unwinding the inner knot left by misunderstandings, you realign yourself and stand clear on your two feet, bringing support to your heart.


The Teacher Training also includes a private coaching session with Aerin Alexander. Don’t miss it!

Tuition – Sign up Today!

$595.00Add to cart


We are defined by the stories we tell ourselves. The way we talk to ourselves determines how we live and how we will die. It determines how we treat ourselves and others, and what we can or cannot accomplish. It affects our biology, promoting health or disease, causing happiness or suffering.
Connect. Align. Receive.

In this course you will observe your thoughts and notice how they affect your life. We guide you to discern and question: “Is it good for me to think this way about my spouse? Are my descriptions empowering my skills or are they diminishing me and draining my energy?” You can choose to think in ways that support your strength and daring, inspirational thoughts that give you energy. 


Through recapitulating your ancestors, you get to know your story: where do you come from? What adversity your family has encountered? What are the unresolved issues in your lineage?  You can change the way you experience your past. You can change your present and how your story ends. You can jump grooves and relate to others with fluidity and unbending affection. 

Join me to

What are the benefits?

  • Increased positive outlook on life
  • Being less judgmental, more understanding and loving
  • Sharper and more focused mind
  • Increased creativity and problem-solving strategies
  • More available energy in your daily life
  • Balanced emotions and calmer mood
  • Greater flexibility and fluidity when relating to others
  • Improved ability to embrace shortcomings, yours and others’
  • More honesty and integrity in the way you relate to others
  • Recognizing your own story and changing the course of your life

What's included?

  • Nine webinars recordings
  • Each 90-minute webinar includes: Energy Passes, visualizations, Recapitulation processes, and the creation of a Memorable Events album
  • Recordings of class reviews and details for practice
  • Recordings of Energy passes sequences
  • A 30-minute private coaching session with Aerin Alexander
  • Weekly assignments to support and inspire your daily practice
  • 24 hours access to class recordings and materials
  • 15 UNITS towards your certification on Module 2. A total of 20 units are required for certification in this module. We offer other courses, click here.
  • A one-year renewal of your certification for those already certified on Module 2
  • 40% discount for Being Energy Teachers already certified on Module 2


Trusted by hundreds of students.

“These women’s classes helped me to accept and love my body as it is, and to stop judging in. I love practicing the movements and the information shared it is so inspiring. It changed the way I see my body and myself. I super recommend it.”

Jessie Daniels Being Energy Teacher for 6 years

“Aerin helped me to recover my connection to my body. She guided me to experience my feet on the ground and the support from the earth all the way up through my spine, and to uncover the power of my hips! I feel revitalized and young again.”

Ari Vasquez Sansores Being Energy Student for 9 years

“Every session with Aerin is magical. She has the power to go directly to the depths of your soul, and from there guide you so that you can heal from the root, the challenges that you are going through. I am so grateful.”

Vanesa Saul Being Energy Student for 18 years

Who is guiding this training?

Being Energy® director Aerin Alexander leads this Training program.


Aerin is a Kinesiologist, somatic education, dancer, and a writer. She holds a Masters of Science, and a second Masters in Spiritual Psychology, and has more than 30 years teaching somatic education and awareness through movement. She is a 20-year Guild Certified Feldenkrais Practitioner. She has been trained directly by Carlos Castaneda in shamanistic practices to revive the body and awaken the energy flow within. 

Read more about Aerin at

Available on Demand

You will receive access to all nine webinars recordings, assignments and presentations, plus short videos with the energy passes sequences and details of practice. 

Contact aerin@beingenergy.com to schedule your private coaching session after registration. 

Still have questions?

Contact us at

Extra info

All classes are available in your Being Energy account 24/7 for three years from the date of purchase.


THIS TRAINING OFFERS 15 UNITS TOWARDS CERTIFICATION on Being Energy® Teacher Training Module 2. A total of 20 units is required for certification in this module 2.

Revitalize Your Mind – Jumping Grooves

Available On Demand

Expand your perceptions and Renew your relationships

$595.00Add to cart