Aerin AlexanderMove, Breathe, and Awaken Awareness to Reclaim Lifelong Vitality, Clarity, and Purpose
Being Energy is the essential energy of our being, the invisible force that makes us alive.
Being Energy inspires you to experience yourself as a being of energy, living in an ever-changing world, learning to increase your awareness through your life experiences.
To cultivate your essential Energy, we invite you to learn about BE three pillars.
Physical and breath sequences aimed to enhance the awareness of yourself and how you relate to space and gravity, that supports the release of fascia, increase joint mobility, strength bones and muscles, revitalize internal organs, and calm the mind.
Processes that foster memory reconsolidation and neurological restoration by reframing past experiences and giving them new empowering meaning.
Cutting edge information on health and practical recommendations on food, to keep your sugar balanced, to lower inflammation and sustain high energy levels through the entire day.
Being Energy® is inspired in Aerin Alexander‘s experiences from training directly under the tutelage of Dr. Carlos Castaneda. The teachings have been orally handed down through a lineage of shamanism from Mexico, dating back 10,000 years.
In the last 17 years, Being Energy has developed from learning about oneself to creating new, inspiring practices for healthy ways of relating and being. Like all knowledge, Being Energy continues to evolve to respond to the times we live in.
Being Energy practices aim to help us become self-directed and self-regulate our responses to the world. The goal is to develop the awareness and vitality needed to contribute to the betterment of our communities and the planet. To elegantly give back to the mystery of life the gift that was given to us, the gift of awareness.
Movement Awareness for Lifelong Vitality
For more than 40 years, Aerin Alexander has taught movement as a pathway to health, vitality, and self-awareness. A kinesiologist, somatic educator, dancer, writer, and international workshop leader, she holds a Master of Exercise Science and a second Master’s degree in Spiritual Psychology.
A certified Feldenkrais® Practitioner since 2004, Aerin is also certified in Yoga, Gyrotonic®, and Sounder Sleep System®, and is currently completing her training as a Pilates instructor. Her work reflects decades of study and teaching across multiple movement disciplines, integrating scientific understanding of biomechanics and nervous system function with refined practices that support learning through movement and the development of embodied awareness.
Aerin is the founder and director of Being Energy®, where she shares the practices she learned during her apprenticeship with Carlos Castaneda and the knowledge of shamans from ancient Mexico. For the past 17 years, she has guided the ongoing weekly Path with Heart classes.
Through her classes and workshops, Aerin helps people restore balance, self-organization, and inner confidence, supporting the development of self-knowledge and the ability to direct their lives with clarity and purpose.
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Being Energy has expanded into a worldwide community of Being Energy® Certified Teachers. Our teachers come from all around the world representing different teaching styles, body types, cultures and languages, and shared enthusiasm for health and for personal growth.
11 years BE Teacher
7 years BE Teacher
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Module 2 and 3
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11 years BE Teacher
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