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Stories of Power Tools and Tips

What Castaneda Taught me About the Warrior’s Way

While at Todai-ji, the temple in the city of Nara, I was mesmerized looking at the largest Buddha ever built in bronze, when the concept of the “Warrior’s Way” jolted my memory.

The Warrior’s Way was the framework Carlos Castaneda used to describe living life with impeccability and purpose. It consists of a series of premises and behaviors to have direction in one’s life, like experiencing meaningful relationships and acting with clear intentions.

Meaning, purpose, and direction were what my life was lacking when I met Castaneda. It was 1995, and I had decided to move from Argentina to the US to study this way of being, which became an integral part of my life.

The premises in the Warrior’s Way include the impeccable use of one’s attention for enhancing one’s life, and specific behaviors to live life with vitality and daring, such as regular exercises, practices for enhancing the ability to focus and redirecting one’s thoughts, cultivating inner silence, using food to develop one’s perception and health, working with intention, and sharpening the physical body as the perceiver.

The memory of my first years under Castaneda’s rigorous physical training flowed through my body as I was watching the Buddha.

I had arrived in Tokyo three days prior with my ten-year-old son, to join a couple of friends and a guide to do a ‘mystical’ journey visiting large temples in the main cities of Japan. We took a train from Kyoto to Nara to visit the Great Buddha Hall, which is the largest wooden structure in the world built to protect this Buddha.

I felt dizzy from the jetlag and the long hours we spent on trains from Tokyo to Mount Fuji to Kyoto. Nonetheless a feeling of wonder was growing in me. The trains were crowded and sometimes we waited in long lines. Eventually, they moved faster, holding a mood of respect and acknowledgment for the other.

All transportation showed up on time, and, unlike many cities with large volumes of tourism, no trash was visible anywhere. The streets of Kyoto were ‘dressed’ by the cherry blossom trees blooming, smelling sweet, like the first taste of ice cream. They exuded a pinkish-white color that looked like kindness. Japan, in my first impression, radiated life, purpose, and a mood of reverence that nurtured my soul. It resonated in me as the mood of a warrior.

After feeding the deer that roamed the grounds of Todai-ji, which are regarded as messengers of the gods, we passed the first gate of the temple. As I had done in the previous temples, I washed my hands and mouth from the wheel of the dragon.

A large pit with burning incense was the next step. I held the fire in the white candle and I placed it at the feet of the Buddha in gratitude for our Path with Heart community. The sunlight was entering the temple and I inhaled it through my mouth, as Shanti, my guide and a Mayan leader, taught me.

Each step towards the Buddha served to quiet my thoughts and moved my attention to a growing sentiment of vulnerability and amazement. As if every moment in my life had been built for me to arrive to Todai-ji and experience the majesty of the warrior. The words of Castaneda kept rushing fresh into my mind:

“A warrior must cultivate the feeling that he has everything needed for the extravagant journey that is his life. What counts for a warrior is being alive. Life in itself is sufficient, self-explanatory and complete. Therefore, one may say without being presumptuous that the experience of experiences is being alive.” – Carlos Castaneda

I was alive, and aware. My son asked me if Buddha had been also a child, and what happened to him to become a Buddha. What did he do? he wondered. I an attempted to say something coherent to his age and level of understanding. He may have noticed my struggle because he interrupted my thinking and said: “I think I got it. Buddha just kept meditating.”

We walked behind the Buddha and found a line of people “trying to pass through” a hole of the same size of the nostrils of the Buddha. People believe that if one got through the Buddha’s nostrils, one was blessed with his breath. (See video)

We left the temple filled with reverence and gratefulness.

Castaneda used to tell me about his experiences with Kowayashi, a Japanese mentor he had, before meeting don Juan Matus, his spiritual teacher. He said that Kowayashi was the first one that taught him about a specific aspect of the Warrior’s way: Living with simplicity. Castaneda was a master at that. Except for a chair, a couch and a TV, his house had no furniture, no paintings on the pale walls, no mirrors, no decorations.

There were large, clear spaces to practice movements and silence. In his closet, which I once peeked in, he had 2 pairs of jeans, a few t-shirts and 2 tailored suits. All of his cabinets had just a few items. There was breathable space everywhere through out the house, filled with purpose and silence.

My hostel room in Kyoto had two futons that we rolled during the day to set a small table on the tatami for snack and breakfast. The absence of objects and material belongings is what made the space hold a particular calm and peace. It was a reminder of living the beauty of simplicity and the purpose of strength knowing that “the experience of experiences is being alive.”

One action I took when I got back to Los Angeles was to let go of extra material belongings. I am in this process now, creating spaces for silence to flow through

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Stories of Power Tools and Tips

What Carlos Castaneda Taught Me About Time

Time it is like a thought, or a wish.

Time is measured by the intensity of the moment you are living.

Time suspends when experiencing inner silence.

Time is a form of attention.

Time is not measured by the clock.

Time bends when you pay attention.

It is 5 to 12, I am running out of Time!

I am living in no Time. I am facing the oncoming Time.

These are some of the phrases I heard Carlos Castaneda expressed from the moment I met him. He expressed his concerns about time; he re-defined his relationship with time, and hechallenged the idea of time, daily.

Castaneda was on time for each appointment; he didn’t like other people waiting for him. And he was not expecting anyone. Time, how to handle it, how to stretch it, how to experience non-linear time was an intrinsic part of my training with it.

In a calm and sober way, he spoke about his own death as if it were something imminent that would happen in a matter of days or minutes. And yet he acted as if he had all the time in the world.

He was never in a rush or hurry, relaxed at ease, enjoying his meals, there was no hurry in his mood, even when under the pressure of his books presentations or the pressure of delivering a talk in a conference to hundreds of people. He took his time to walk to the stage to deliver his thoughts, with his hands on his pockets and an open expression of ease and cool. He took his time to feel the audience laughter at his jokes and remarks, to answer questions, to engage eye to eye as if truly connecting with people.

Every day of my training with him was filled with the intensity of learning to stop unconscious habits and new ways of behaving, of being. My days felt long, as if stretched out by the intention to arrive to “enlightment” as soon as I could, before he died.

In the early mornings I went to school to learn English, then I worked at his company, then I engaged in physical training at his studio for another 3 or 4 hours, for the rest of the evening. But my routines were not regulated by time, or my time was not regulated by routines, or by the handles of my watch, as it was while living in Argentina. During my apprenticeship I had no routines, since Castaneda would change schedules often and I learned to flow with the daily events, as if facing the oncoming time.

Because I was in a new country, learning a new language, eating unfamiliar foods, and living with people I barely knew, I felt as if suspended in time.

I gave myself permission to ‘disappear’ for a while from the ‘real world,’ like some writers do to write a novel, or some people do after retiring to grow spiritually, and I relinquished my time to follow a different time.

I experienced suspension of time during the long hours of practicing sequences of movements, like martial arts, and long hours of sitting in silence. After overcoming my initial resistance, both physically with my muscles trembling and being out of breath, and mentally with self-defeating thoughts “I can’t do this’, ‘this is way too long,’ ‘I want to go home, sleep, eat tacos, etc”, I experienced states of extasis.

A rush of well being and vitality would flow through my body renewing the joy of my joints moving in unison, the happiness of my lungs fully expanding, the fresh blood oxygenated running through all the blood vessels and cells in my body, removing waste, detoxifying, revitalizing my right to belong here, in this planet at this time.

After long periods of exercises practiced in slow motion, I could experience the tasteful sweetness of calm, and the assurance that I was loved.

Later I started to experience those states when pruning the tress and working in the garden. Or when having lunch with friends, or even at the movies. Or when awakening into the morning, aware of the uniqueness of the day, gratefully aware, sitting at the edge of my bed, closed eyes, taking in the first inhalations of the day, feeling my heart beating, my skin soft and warm, some birds singing at the distance, the honk of the neighbors car, the newspaper throw of the street, the smell of toast, the children laughter passing by on the way to school, the splash of water my husband in the shower, my son at the piano playing Ode to Joy.

The experience of awaken vitality keeps flowing through me as if my teacher had create a vortex through which all experiences are one and Time is just a small part of the constant flow of life that keeps happening in and out of me.

CARLOS CASTANEDA’S NEW YEAR’S RITUAL

Here is the ceremony that our teacher Carlos Castaneda taught us:

It starts during the last days of December, and finishes after the clock strikes midnight on January 1st. Castaneda would tell us that, at midnight, the light of Spirit or the Universe comes and “watches us”—a force descends upon us, forged by the combined intent of the planet over millennia, and this is a very powerful moment to be present and aware—to feel and become acquainted with.

We have been practicing this ritual without failure for the last 23 years and it has brought us, and countless practitioners around the world, a sense of direction, purpose and inspiration to unfold our goals and intentions for the New Year, as well as a sense of connection with the cycles of nature and the entire planet.

We hope that the benefits ripple out through your life, your relationships, your community and the world.

The steps are these:

  • Clear out the old before the New YearRenew from the inside out. From December 28 onwards, and even throughout the day of December 31, clear up space in your home. Remove clutter, donate clothing that you aren’t using anymore, clean out and organize cabinets and drawers, and vacuum your floors; water your plants—all with a feeling of openness and readiness. The aim is to clean your home, physically and also energetically, to clean your psyche from negative thoughts and feelings accumulated during the year so that you can be receptive for the New to come in.
    • Throw things away that are not needed any longer or that are not bringing you joy
    • Write down all negative thoughts in a piece of paper, writing in a flow and without reading back what you wrote. When you feel you have put all out, burn the piece of paper and wash you hands.
    • Practice affirmations out loud, of appreciations for your life, for you belongings, for your friends and family
  • On December 31, before midnight, attend to your desk or personal space. Organize your books and papers, and clear space so that you can comfortably sit to write a list of Intentions, affirmations, dreams and projects you want to manifest or co-create in 2019. Sit in Silence and call onto the light of Spirit, to clear your mind and body and to connect deeply with yourself.
  • Next, take a pen or pencil and piece of paper, and get ready to LISTEN TO YOUR HEART
    • Recapitulate the most salient experiences that happened in your life during the year, and appreciate what you learnt in 2018. What challenges did you experience? What was the outcome? What new friends did you make? What new things did you learn, for example, a new recipe, a new skill, a new language? And what would you like to learn in 2019? You may choose to divide your year in basic areas, such as family, work, health, relationships and personal development:
    • How was your health in 2018 and what would you like to intent for 2019?
    • What about your work? What experiences did you have? What new projects you have in mind for 2019?
    • And in your family and relationships? What new relationships have you established? What came to a close? What needs to be healed?
    • What about your legacy? Write a paragraph describing what you would like your legacy for 2019 to be.
    • And about the larger community of planet earth, what dreams for a better world would you like to intend?

Listen to your heart, and follow with your pen the wisdom of your heart.

  • Around 11:30 p.m. (it’s almost midnight!)Sit in silence with your hands in your heart and appreciate your life. You can put your attention on items from your 2019 Intentions—those things that you want to experience in the next year. Sit with it as long as you like, making sure by the time the clock strikes midnight it finds you engaged in some practical aspect of your intentions (researching something, preparing some initial plans, etc) and that you feel connected with them, with your personal life path, and with the Universe.

At midnight, during the first minutes of the New Year, let the wave of your dreams bathe over you with a sentiment of peace, love and gratitude.

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Community Tools and Tips

Forgive and Set Up Intentions while Welcoming the New Year

“Intent is what sends shamans through a wall, to space, to Infinity”~ Carlos Castaneda

Dear friend: A New Time has arrived. We are living in a new era of interconnection, worldwide, where information is shared instantly across the globe, where we must stand together to protect our planet, where we need new collective agreements of energy renewal and creative ways of getting along. We feel lucky to witness a new consciousness in a large number of people that are working for the betterment of all. A new Spiritual awakening is piercing through all beings, no longer in the hands of a few privileged teachers.

This new movement of daring is saying YES to nature, to women in power, to integration of cultures, to community, to shifting from fear and domination to Love. It is saying NO to the selfish in power that keeps trying to divide people. It is too late for the old ways of right and left extremes, for the pyramidal structures of power. Our time today is the time of shared, interdependent intent.

We are now aware that we are not our thoughts or feelings. We know now that we can question our thoughts and question what are we consuming. We can make choices for healthier eating and healthier being, something that was unavailable to the world at large before. We know that we feel better after practicing movements, after a yoga class, after gardening. We have in our hands a new description for ourselves, and the power to make decisions that can change our perception of ourselves completely.

So, ride on your power my friend, on your beauty and on vision. BE YOU and stop trying to be someone else. YOU is what the world needs now: vulnerable, honest and aware.

As you welcome the new light of the New Year, and follow the steps below, dance to the glory of your journey, with its ups and downs, and know without any doubts, that you have been loved, that you are loved right now, and that YOU ARE LOVE.

May your light radiate out to your friends, your families, your community, and to the whole world.

We appreciate you and we are with you,

Aerin, Axel and Miles Alexander-Reid

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Community Events

Deepening Into the Heart

Last week, Miles and I taught a workshop about Lead Your Legacy at the wonderful Lead with Love Summit, at the stunning Aspen, in Rocky Mountains of Colorado. We were open-hearted welcomedand experienced deep connections of love with everyone, including participants, presenters, organizers, the trees and mountains surrounding us. The last time we taught a class in Aspen, was in 2005, at the Aspen Ideas Festival!.

This was a powerful opportunity to recapitulate who we were then, what we used to offer to others, and who we are now.

The very first difference I perceived was an ability to be more comfortable on my own skin, with my skills, my light and also, with my shortcomings. In large group events with celebrities I used to feel threatened and out of place, not knowing how and what to say and where to hide. What was present in me instead was calmness and connectedness, and my focus was on listening to others. I felt inspired by Gina Murdock, the founder and co-director of Lead with Love, who on and off stage, shows up as she is. (And felt inspired by other women and would write down about that on my future blog.)

More than 100 people signed up for our workshop! It was about awaking the Warrior state and connecting inwardly with the Healer and the Visionary within, all three shamanistic archetypes present in our collective consciousness.

Another difference I experienced was the immense joy and gratitude Miles and I felt from the very beginning.

Participants, all new to Being Energy®, were radiantly following the sequences of movements, engaged counting out loud, and renewing their body-mind-spirits. A large number asked us for a video to practice at home. You can see the sequence here below. Also, you can read the powerpoint presentation of the workshop clicking here.

The Summit was a blast of almost five days of workshops, panels, talks, body awareness classes, social events, activism and more. There were over 400 participants and more than 50 presenters in the areas of conscious business, body awareness and social peace, including John Mackey, the co-founder of Whole Foods, Lynne Twist, co-founder of the Pachamama Alliance, Dr. Rudy Tanzi, author, researcher, professor of neurology at Harvard, Rod Stryker founder of Parayoga, and Kevin Courtney, yoga and meditation teacher.

It was satisfying to hang out with true like-minded individuals and organizations who are actively engaged doing GOOD for the world and introduce Being Energy® and see how aligned it is with the wave of change and transformation taking place in the world.

In a personal level as a family, we took time to roll through to the Aspen Institute hills and mediate on top of rocks. Kids were freely playing around, practicing yoga with others kids, and soaking in the Loving!

Lastly, after six days of sunny warm weather, we woke up with a silent snow: a gift of spirit!. And, just for sheer inspiration and beauty, we want to share with you some images and the feel of those mountains and the inner silence that they bring to our soul.

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Community Events

Sharing Our Transformational Experience in England with You!

We came back from our retreat Lead Your Legacy, in Worcester, filled with new awareness and in love with the Walled Gardens! Surrounded by trees and ancient landscape, this unique setting offered us opportunities for deep healing and growth. We planted seeds in the form of intentions and specific actions to continued developing our legacies.

We started our first day with a tour of the Walled Gardens and spent time learning about the history of the place.

Karen and Chris, our hosts, shared their journey of initially purchasing the land as a personal project for healing and for their home. They shared about how Spirit talked to them and guided them towards what became a service project – restoring historic land and opening it up to the public as a shared place to learn about history, lineage and legacy, and to enjoy and feel connected to the earth and to the community.

During the sessions, we taught special sequences of energy passes for Intent. We also revitalized our bodies by taking morning and evening walks throughout the huge Estate landscape (see the short video!), practicing the passes, breathing, and restoring our bodies and minds.

We enjoyed healthy, daily homemade meals together on site, which included fruits and vegetables from the historical Garden. We gave a presentation on Food and Energy and participants said they were inspired to see a new their relationship to food.

The workshop sessions included deep recapitulation processes to acknowledge, accept and build our own legacies. We heard deeply felt stories. Karen shared a powerful talk about her own process of healing through the rebuilding of the gardens. Her story moved everyone to tears.

Other participants, like Oggi from Bulgaria and Gabriel from Switzerland, told us how they were experiencing themselves anew, connecting to their child within and integrating themselves emotionally and energetically.

At the end of the event, Gabriel was giddy and kept saying, with shining eyes and a wide smile, “This is an incredible thing that is happening, I can’t believe how good I am feeling!” All in all, the unique, historical feel of the place and its beauty provided a perfect environment for a deep reconnecting to ourselves and to our legacies.

We had a wonderful moment on Sunday as we taught our Path with Heart Class Live from the Gardens and connected with our community online. It was uplifting to see all the participants bringing forward their energy and enthusiasm. We got to witness their personal transformations as they shared their stories and feelings online.

One lesson we all took back home is that being in the spirit of service revitalizes our purpose and direction, slows down aging, and improves our physiology and our psychology. The spirit of service helps us sustain the assemblage point in our hearts, something we dive deep into in our Path with Heart classes.

We came back home energized, spiritually connected and filled with joy, love and gratitude for our community and for the learning and growing processes we shared together!

Getting involved with our community is an amazing decision that can launch you into your legacy and into a deeper relationship with yourself.

Thanks for Reading!

Aerin

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Community Events

Our magical time in Kunsangar, our Being Energy Workshop

What a powerful time!

Our Being Energy® teachers, Andrey Petrov, Anastasia Ganich, Valentina lantsinova and Sergei Minin, guided a powerful and breathtaking workshop in Kunsangar, Moscow, last June 29-July 1. Below, they are sharing their experiences, pictures and a moving video. We are so proud of our teachers’s impecable work and lovely presence!

DAY 1

We were ready. We left behind the traffic jams in Moscow, the stress of daily concerns, and we cleared our minds and opened our hearts to receive all participants. When we started the workshop we acknowledged our fear that participants will prefer to have Miles and Aerin physical y present and then we let it go. We trusted in our intentions and on the work. Then, Andrey began the introduction to the workshop in a calm and focussed tone that brought clarity and purpose to everyone in the room.

We then started guiding energy passes with the pole. Through breathing and moving in unison we felt our place in space and gained our integrity grounding our relationship of the Earth, and the four directions.  A pink color in the participants’ cheeks started to appear and everyone was feeling more at ease and felt welcoming. The witnessing exercises in trios sharing our intentions for the workshop brought even more clarity, and sense of direction to all. Some participants expressed:

I had new beliefs. I freed myself from the ideas I had before the seminar. New beliefs came to me that in fact a person, every person, is first of all a field of energy: that each of us is a spiritual being. We are much deeper than we think, we are some kind of cosmos. There is a cosmos in each of us.

DAY 2

We awoken to a shinny morning filled with singing birds and fresh air. We gathered together and walked to nature, to the trees and the lake near by. We practiced the Sun Breath and the Forest Bath, a new practice were we align with the Earth. We hiked from the tent where we practiced, immersed in silence; and, as we crossed the stream, we also crossed the boundary between the first and second attentions. Entering a grove of beautiful and young birches, we turned east towards the rising sun. The sun was gentle and mild that morning, despite the summer heat. We breathed in the energy of the Sun, filling our bodies with light and warmth.

Afterwards, each of us chose a tree and connected with it. Such beautiful creatures! Sometimes it seems that the trees have a deeper connection with us than animals themselves.

The trees filled us with their silence and the presence of “here and now.” And we, aligned and calm, told them our secrets, something that was hidden deep inside. A soft breeze, suddenly appearing for a moment, took away all our fears and anxieties, helping us to breathe and recapitulate.

During the afternoon, in the tent, we performed the Quetzalcoatl Form, going through the three development  stages of the Plumed Serpent:

  1. We are inside the egg and break open the cocoon of restrictions
  2. We Integrate the Earth and the Sky
  3. We open our wings and fly

This form helped us in our recapitulation practices, where we collected and acknowledged the gifts of our family lineages, taking note of the restrictions that stand in our way. We gathered bright, sparkling gifts, and included them in our current projects.

Participant’s Feedback

I realized that the main legacy we leave behind is our light. My mother always helped other people with advice, with gifts. People remembered that. The main legacy is the light that comes from us. We give this light to our relatives. This is our Legacy. Thank you all!

The second day ended with a session with Aerin and Miles. We watched the live streams of lava in Hawaii, and during the meditation our emanations aligned with the emanations of the Earth to get a boost from it and realize our intentions.

DAY 3

On the third day, freed from restrictions, filled with the silence of trees and the energy of the Sun, we were ready to take flight – Quetzalcoatl opened its wings.

Participant’s Feedback

During the workshop, we performed an exercise to penetrate the shell. It was soft. The restriction is gone and everything has become clear, exciting. Even fear is not as big as to hold you back. After that, everything took shape very quickly, and problems ceased to seem insoluble. There was a solution for the task and I even found a sponsor for the trip.

The concept of a world tour loomed over. The ease with which events started unfolding was simply both stunning and startling.

I want to say it: we are going on a world tour. This is the fulfillment of my dream. The goal is to write a book that will help me do a deeper recapitulation.

I am very grateful to Aerin and Miles, to all practitioners. Their support is simply beyond words. I’m happy that everything is here. Our energy is amazing. We are holistic and united, born on this Earth and racing to the Stars, equipped with the legacy of our ancestors and ready to act. It’s the time of our Legacy.