Live online
BE Free for Not-Doing, Vitality and Inner Peace
Every Friday from June 21 through October 25 at 11:00 am Pacific Time
Join Zoom Meeting
https://beingenergy.zoom.us/j/83076606876?pwd=f2zz3WE6Y0Pke4ZunjdQ1P6wTZR0nv.1
Meeting ID: 830 7660 6876
Passcode: IAMFREE8
Description
In 40 minutes, learn and practice sequences of energy passes to revitalize your mind, body, and Spirit. These are easy-to-follow movement and breath sequences to regain range of motion, flexibility, and coordination and connect to wonderful people worldwide through mindful practices.
Increase your stamina and energy levels!
Below I’ve included the recordings from our first series of BE Free focussed on the Code of the Seers and the second series of BE Free focussed on the Gathering Energy sequences.
The actual third series of BE Free focuses on energy passes and silence practices for not doing.
Enjoy all our class recordings and honor this work by practicing it with clear and heartfelt intentions!
