March 12 – May 28
Description:
In these twelve weekly classes we will learn about Water as medicine to heal your body and allow your emotions to be. Water is the protector of the body: It regulates the body temperature, protects internal organs and tissues and carries nutrients and oxygen to cells. What needs protection in you? What area of your life is too dry? What needs flow in you?
Water can move around any obstacle in its path without losing its essential nature. What obstacles are you facing in your life? Would you allow water to dissolve them? Water, in time, can dissolve gold and even the hardest mountains.
Water moves in rhythms and patterns, like the tides and flow of oceans and rivers. It invites us to see the ebb and flow of emotions and trust ourselves to surf the waves of feelings and free our perception.
In each class, we will practice movements and breathing exercises to align the body and connect to the energy flow within. We will practice Recapitulation exercises focusing on experiences of stagnation in order to release them and Dreaming exercises to allow your creativity to emerge and flow.
Zoom Link to Live Classes:
Topic: Path with Heart XLVI Flow with Water
Time: 8:00 to 9:30 am Hawaii Time
Join Zoom Meeting: https://beingenergy.zoom.us/j/82804724464?pwd=VHNiS3hDS1MvK3dNam1oTDFIMGJpZz09
Meeting ID: 828 0472 4464
Passcode: 9ThawiiNuT
