Tools and Tips

What is BE?

Being Energy’s Dr. Miles Reid on the Body as a Perceiver

Being Energy’s Dr. Miles Reid on Nutrition

Being Energy’s Dr. Miles Reid on Living a Path with Heart

The idea of living a Path with Heart is at the root of Being Energy. Our daily choices, feelings and thoughts determine the paths we walk, and this journey of being alive is enriched when we choose a Path with Heart.

Being Energy’s Dr. Miles Reid on Freedom of Perception

Being Energy’s Dr. Miles Reid on Death as an Advisor

Tools and Tips

The Power of Words

Sticks and stones may break our bones, but words might be even more potent. Research shows that what you say and think directly impacts the functioning of your immune system.

So the words we say to ourselves and others really do matter.

The mind and body function as a single network of information. This has been scientifically proven. In fact, there is an entire field of medicine dedicated to the interaction between psychological processes, the nervous system and the immune system—it is called psychoneuroimmunology (PNI).

Neuropharmacologist Candace Pert has made key contributions to the field of PNI. In 1985, she conducted groundbreaking research showing that neuropeptide-specific receptors are present on the cell walls of both the immune system and the brain. This discovery revealed the close association between emotions and immunology. As Pert says (in “Everything You Need to Know to Feel Go(o)d” with co-author Nancy Marriott), “You’re literally thinking with your body and the words you say, because sound is vibrating your receptors, which actually affects the neural networks forming in your brain.”

“The body responds to mental input as if it were physically real. Images create bodily changes—just as if the experience were really happening,” says Dr. Larry Dossey. “For example, if you imagine yourself lying on a beach in the sun, you become relaxed, your peripheral blood vessels dilate, and your hands become warm, as in the real think.”

When you stop and think about this, it’s stunning. Our words and thoughts are more potent than most of us imagine. That’s not to say that we should reject “negative” thoughts or emotions, not at all. As Pert has said, “Health is not just a matter of thinking ‘happy thoughts.’ Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-repressed anger.”

What it does mean is that becoming conscious of what we’re thinking and saying to ourselves gives us a powerful tool for healing. This understanding plays an important role in Dr. Reid’s work with cancer patients. He helps his patients cultivate a greater awareness of the potency of words, and encourages them to broaden their imaginations and possibilities.

Illness becomes an opportunity for transformation.


An Introduction to Being Energy®

Welcome to Being Energy®! Here is a little taste of who we are and what we want to share with you.

Tools and Tips

The Mood of the Warrior

A doorway to conscious dreaming

Dear Beings of Energy,

This week, inspired by Being Energy® Teachers in Moscow, we are reflecting on the mood of the warrior and fashioning a mood of acknowledgment and gratitude.  We choose to think of ourselves as beings on a journey of awareness; we focus on spirit, consciousness, to guide our daily actions. When we are grateful, we can detach from fears, anxieties and stressful thoughts. We feel uplifted, our skin radiates, and even if it lasts only for a few seconds, we have experienced the mood of the warrior.

It takes consistent practice, without giving up, to expand what may be a few seconds of clarity of focus into minutes and hours. And, yes, it is possible.  We did it, our Being Energy teachers are doing it and so can you too!

Seers and sages from ancient Mexico asserted that consciousness is divided into three parts:  the first attention, which is consciousness that we need to deal with the daily world; the larger part, the second attention, is awareness that is needed to perceive more subtle things, like the wind, or energy, or to perceive ourselves as energetic beings; and the largest part, the third attention, is an immeasurable consciousness that includes undefinable aspects of awareness.

We are we applying the fundamental premises of those sages, to explore the second attention.  We practice a review of our lives, since it is where we place most of our attention, to foster detachment, and to clearly find the dreams we hold and carry. When we become aware of our personal dreams, we can also become aware of our “spirit dreams,” what the universe wants to dream through us. Our personal dreams, and what the “universe” dreams for us, become aligned.

Aligning our personal dreams to larger forces is what our teachers in Moscow will present and practice this weekend in Moscow.  And we would like to invite you to join us in this practice this upcoming weekend too.

Can my dream become “real” or it will remain only a dream?

Each of us has a dream, a deep desire for something that we think of day and night. It is so bright and burning that sometimes we deny it, because we secretly fear that it may become a reality. We guard it with our fear. We feel we don’t deserve it. Now and then this dream seems to us too inaccessible and incredible.

Whatever our dream, big or small, we are going to face it with the mood of a warrior: wide-awake, with fear, with respect, and with absolute assurance, in a state of love and inner calm.

Here are the steps to align our dreams:

  • Practice any of the Being Energy® movements
  • Pause to observe how you feel before and after practicing the movements
  • Sit down and write 3 things you would really really really LOVE to happen in your life, it may be changes you want to make, about your financial situation, relationship, body weight, etc.
  • Ask this question: What is in my way of fulfilling my deepest desire?
  • Observe if an image, a feeling or a thought comes as an answer.  Make a note of it.
  • Create specific steps you will take to overcome this fear.
  • Keep practicing the steps above.

Oh, by the way, our certified instructors of Being Energy (Modules 1, 2, 3) that will guide the workshop are: Anastasiya Ganich, Pavel Pavlov, Valentina Lantzinova, Denis Dario, Valeriya Malinina, Sergey Karapetian, and Nataliya Alexeva.

We invite everybody who wants to gain practical experience and knowledge of the ancient seers to join them!